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Ageless Living™

             Fall at the Lake     Sunset in Savannah, Georgia

Shirley W. Mitchell is known as a "Lace Over Steel™" Woman. What is a "Lace Over Steel" Woman? A Woman who has a positive outlook towards "Ageless Living"! Shirley's Passion and Faith equals her Glow in Spirit - a Life-Long Committment to The Teachings of Experience. A Deep Creativity to Empower those to Reach for the Stars by Sharing Their Life Experiences, Defy Expectations and to Help Transform Every Stage of Their Lives. To Stimulate their Passion, Dreams, Faith, to Achieve the Greatest Return and Ignite the Spirit Within.

With a writing career spanning over 40 years, Shirley W. Mitchell's amazing life now encompasses being the Author of Ten books, Co-Author of Five books, an On-Line Syndicated Column, On-Line Newsletter, Two weekly Syndicated Radio Shows, and an On-Line System consisting of 38 Websites, 13 BLOGS, and membership in over 24 Social Sites. She has Five more books in the process.

In the early years, Shirley wrote for, or had articles published in Progress, Christian Life, Sonlite Gospel, The Messenger, The Shantyman, Mature Living, plus several other publications. The articles and information within this Site will hopefully be an inspiration, motivation and remembrence of Life Experience for our viewers.

                    Shirley W. Mitchell, "The Golden Egg of Aging™" - Author, Writer, Speaker - The Early Years

Shirley W. Mitchell Shirley W. Mitchell

Aug. 3, 2008 - I Am Well Thanks To God ©
by Shirley Mitchell, Syndicated Columnist

July 4, 2008, my perfect health for my 70 young years came to a sudden standstill. Thanks to modern medicine and a pacemaker placed in my chest, I am again a bionic woman with a second chance at life. It took me a few days to get my mind wrapped around the fact that my perfect health I had enjoyed all my life was gone.

I felt like David in 1 Samuel 30:1-6 (KJV) "And it came to pass, when David and his men were come to Ziklag on the third day, that the Amalekites had invaded the south and Ziklag, and smitten Ziklag, and burned it with fire; "And had taken the women captives, and were therein: they slew not any, either great or small, but carried them away, and went on their way. "So David and his men came to the city, and, behold it was burned with fire; and their wives, and their sons, and their daughters, were taken captives. "Then David and the people that were with him lifted up their voice and wept until they had no more power to weep. "And David's two wives were taken captives... "And David was greatly distressed; for the people spoke of stoning him, because the soul of all the people was grieved, every man for his sons and for his daughters: But David encouraged himself in the Lord his God."

So I grieved over my sick heart, then I encouraged myself in my God. Being under the umbrella of God's presence I knew my pacemaker for my heart was a gain, not a loss. Many people in our world today are hurting! We have war, economic stress, global warming, natural disasters and failing health. Families are falling apart, and addictions plague many lives. In such times as these it is imperative we connect with our creator, the ruler of the universe.

As David, we will pray to our God and He will hear. Verse 8: "And David inquired at the Lord, 'Shall I pursue after this troop (Amelekites)? Shall I overtake them?' And He answered, 'Pursue, for thou shalt surely overtake them, and without fail, recover all.'" And David recovered all. Verse 18: "And David recovered all that the Amalekites had carried away; and David rescued his two wives."

Nothing is lost under the protection of God. As we live the Christian life abundantly, our recovery from hard times begins on the inside soul as we connect with our King of Kings and Lord of Lords. Encourage yourself in your Lord. Connect with Him for divine guidance. Pursue the enemy. The victory is yours. There is victory in Jesus!

Heart Healthy Life Heart Healthy Life

Heart disease is the No. 1 killer of Women. You can fight back and stay healthy with Exercise, a few simple lifestyle changes, and a steady routine ! Don't forget to exercise your Brain as well!

What's Good for Your Heart ?

Everything should be in its natural form, as it comes from the ground. The more variety of foods, and less processed, the better. Want some Top-Performers in protecting your heart and blood vessels...

Omega-3 Oils... Walnuts, Soybean, Canola, Flaxseed, Salmon, Tuna, Sardines, Oatmeal, Almonds, Kidney Beans...

Omega-6 Oils... Soybean, Safflower, Sunflower, Corn Oils, Tofu, Nuts and Seeds...

Papaya, Dark Chocolate, Raisins, Pine Nuts, Oranges, Asparagus, Tomatoes, Cantaloupe, Acorn Squash, Sun Tea, Blueberries, Carrots, Spinach, Broccoli, Sweet Potato, Red Bell Peppers, Wheat Germ, Tofu, Brown Rice, Cranberries, Strawberries, Raspberries & Cherries...

Eat Healthy - Live Healthy - Stay Healthy  !

Keep plenty of Fruits and cut-up Vegetables around for snacking ! When you feel a little "under-the-weather", have a mixture of both and see if you don't feel better !

"I will give you a new heart and put a new spirit within you; I will remove your heart of stone and give you a heart of flesh. I will place My Spirit within you and cause you to follow My statues and carefully observe My ordinances"... Ezekiel 36:26-27


Shirley W. Mitchell is the Owner and Founder of Ageless Living™ - a Motivational, Inspirational and Educational Company located in Northern Alabama providing products and services related to Organizing and Conducting Educational Conferences, Classes, Symposiums, Seminars, Workshops, Speeches and Training Courses in the fields of Aging, Seniors, Senior Lifestyles, Health, Wellness, Nutrition, Generational Women and Men's Issues, Faith, Passion and Purpose, and Distribution of Materials including Multimedia Audio, Video, CD, DVD, Books, Newsletters, Journals, Magazines, Articles, Periodicals, Electronic Books, and other Written and Audio Publications. Ms. Mitchell and Ageless Living™ are managed and represented by Lighthouse Coastal Productions.

***Copyright © and Trademark ™ Notice: 1967-2013 All Works, Venues and Content by Shirley W. Mitchell™ including "The Golden Egg of Aging™", "The Fabulous Author™", "Fabulous after 50®", "Fabulous after Fifty™", "Fabulous Women Over 50™", "Sensational after 60®", "Sensational after Sixty™", "Sensational Women Over 60™", "Aging Outside the Box®", "Christian Spiritual Sparks™", "Passionate Sparks™", "Spiritual Sparks for Busy Women™", "Lace Over Steel™", "Ageless Living™", "Endless Energy™", "Better Half of Life™", "Citrus Park™", "Crosstown Info™", "The Amazing System™" and "Aging with Glamour™"are © Copyright and ® Trademark protected***

No part of this Web-Site or Column may be reproduced without the prior written consent of the Agent. If you would like to purchase copies of the articles, please send an E-Mail to us with your request. If you should encounter any problems with this Web-Site please E-Mail the Webmaster - Agent @ Shirley W. Mitchell and Ageless Living™ is Managed and Represented by Lighthouse Coastal Productions and Lighthouse News Bureau 466 Sardis Cutoff Road Sardis City, AL 35956


       Fabulous after 50®  Fabulous after FiftySensational after 60® Sensational after SixtyLace Over Steel


           Aging Outside the Box® Syndicated Radio Show with Celebrity Talk Show Host Shirley W. Mitchell airs Thursday night at 6PM-CST on LA Talk, Aging Outside the Box®.net and

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